The analysis of the causes of depression and anxiety among young people and the corresponding solution

Abstract

While the past few decades have witnessed modernization, they have also seen an epidemic of depression and anxiety among young people. From the sociocultural perspective, the reasons include a change in social values from singular values to pluralism and a shift in social culture from collectivism to individualism, so young people’s self-identity is threatened, and they tend to see others as competitors rather than teammates. Besides, social stigma and disdain for mental illness exacerbate mental problems among young people. This paper suggests that developing quality education, strengthening interpersonal relationships, and de-stigmatizing mental illness may be the solution.